Les Mills Review
I've been ramping up my fitness game this past year, and wanted to give a special shout out to my latest fitness obsession — Les Mills! I was introduced to it only a couple months ago, after I joined Fitness First. Whilst rotating through a mix of classes, I found two I especially enjoyed and started regularly going for. Now, I'm a subscriber of Les Mills on Demand and it has become a huge part of my overall fitness routine to the point of replacing my gym membership (considering it's only $25/month here in Singapore)! What is Les Mills? Les Mills (pronounced with a Lez ; nothing French about him!) is a series of fitness group classes that can be found in various fitness clubs around the world (in Singapore, you can find them in larger gym franchises like Pure, Virgin Active and Fitness First). They have a series of different types of classes catered to different fitness training styles, so there's definitely something for everyone! With a set choreography a...
